Fermented Veggies

Basic Sauerkraut

• 2 lbs shredded cabbage
• 1 T Sea Salt

 

Basic Kimchi

• 2 heads Napa Cabbage, chopped
• 1-4 inches fresh ginger root, peeled
• Sirachi hot sauce to desired heat

 

Veggie Mix

• Cabbage
• Carrots
• Zucchini
• Garlic
• Turnip
• Broccoli
• Celery
• (any veggies you like, just shred)

 

Fermenting experiment and Free videos on how to make fermented veggies from Nourishing Treasures

 

Fermenting Supplies
1 Liter-

 

1 liter jar 12 pack-

 

 

1 liter 6 pack-

1 liter Boss pickler-

1 liter primal pickler-

1.5 liter primal pickler-

2 liter (half gallon)-

Case of 6 2 liter–

2 liter primal pickler-

3 liter-

4 liter (gallon)-

4 liter case of 6-

Caps and ferment lids-

Glass weights-

8 wide mouth lids with fermentation tubes and stoppers-

Plastic caps with silicone seals 4 pack-

Plastic caps 16 wide mouth-

Plastic Caps 8 regular and 8 wide mouth-

Chalk tops 8 pk wide mouth—would be good for water kefir-

 

 

Cooking God’s Way Fermentation pack-

Fermenting Book-